Hello, I'm glad you found my website! Seeking therapy is a courageous, proactive choice to improve your life. It is an investment in you! Often times the first step toward change is the hardest. I offer you assistance and support through this process.
As a Marriage and Family Therapist, I work with individuals, couples, and families to improve relationships, develop healthy connections, and increase personal well-being. My goal is to help you experience a more fulfilling and meaningful life. While we can't change difficult situations of the past, we can work together to better understand negative patterns and resolve current challenges in your life. I provide a supportive and nonjudgmental space for you to actively participate in gaining insight and self-awareness. Together we will help you make positive changes! I am committed to helping you reach your goals and in doing so utilize evidence based treatment modalities. With empathy, compassion and understanding, I help you build on your strengths, alleviate distress, and attain the personal growth you are committed to accomplishing.
My practice is open and accepting of people with diverse backgrounds, lifestyles, and ages. I currently see adolescents and adults. I specialize in working with those experiencing depression/ anxiety, relationship issues, life transitions, and work-life balance. My office is near CSUSM and Palomar Community College and I enjoy seeing young adults/ college students in this phase of their life. Additionally, I am passionate about helping support soon-to-be moms, new moms, and couples as they adjust to being new parents. I also have a lot of experience working with military families and active duty.
I currently offer teletherapy (phone/ video sessions) by appointment only. Please call or email me for a FREE initial phone consultation today. I look forward to meeting you soon!